|
Pivot Studio is available throughout the week for fun, training & performance groups through many styles of dance from Funk, Hip Hop & Jazz to Salsa & Latinfit. Classes are not intimidating & are free to drop in whenever you feel like a workout or just a fun social event. Workshops are also available, so stay tuned for updates!
This feminine and ultra girly style has seen a recent revival, Burlesque is all about feminine flirty fun. This class is designed to get you fit but also for you to enjoy feeling super glamorous and sexy, yes YOU!! Beginner level, this class is for any woman who wants to feel a bit gorgeous!
Contact Atalie for more details.
A fun class learning routines in a jazz/ funky style from the latest film clips, learn things like Single ladies, latest hip hop clips and old school fun like Janet Jackson, this is a great way to get a workout without even knowing your working, and is not for advanced dancers dont be shy!!
This is a mixture of stretches, yoga and meditation with Atalie, a focus on some gentle working of the muscles, stretching those commonly overused areas and finding some peaceful time out!!
Get out of the bedroom & on stage with the help of Centre Stage Performing Arts.
Classes available for Juniors & Seniors in Drama, Singing & Musical Theatre. Private tuition also available. Click here for times
For more information contact Miranda on 0431 036 6549
'As seen on TV' this latin workout
class is taking over the world, perfect for adults and the young at heart.
Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba®!
www.zumba.com
Timetable Current as of
January 30, 2012
| DAY |
TIME |
CLASS |
LEVEL |
TEACHER |
STUDIO |
| MONDAY |
5.30 - 6.30pm |
Dancefit |
Beginner |
Atalie |
1 |
| |
7.00 - 8.00pm |
Burlesque Workout **NEW |
Open class |
Atalie |
1 |
 |
| TUESDAY |
5.30 - 6.30pm |
Zumba® |
Beginner /Open |
Lija |
1 |
| |
6.30 - 7.30pm |
Funk Fun |
Beginner |
Shan / Lija |
1 |
| |
7.30 - 8.30pm |
Funk - Dancers Body Workout Class |
Int / Adv |
Celia |
1 |
| |
8.30pm |
Performance Group |
Advanced |
Atalie / Lija |
1 |
 |
| WEDNESDAY |
5.30 - 6.30pm |
Zumba® |
Open Beginner |
Atalie |
1 |
| |
6.30 - 7.30pm |
Hip Hop |
Open Beginner |
Andy |
1 |
 |
| THURSDAY |
5.30 - 6.30pm |
Burlesque Workout |
Open Beginner |
Atalie |
1 |
| |
6.30 - 7.30pm |
Zumba® |
Open Beginner |
Atalie |
2 |
| |
6.30 - 7.30pm |
Contemporary Dance / Classical |
Open |
Ishtar |
1 |
| |
7.30 - 8.15pm |
Balance - Stretch & tone |
Open Beginner |
Atalie |
1 |
 |
| FRIDAY |
6.00 - 7.00pm |
FILM CLIP **NEW |
Open Beginner |
Lija |
1 |
 |
| SATURDAY |
9.00 - 10.00am |
Zumba® Gold - Lower impact - all ages class |
Beginner |
Lija |
1 |
| |
10.00 - 11.00am |
Burlesque |
Open |
Lija |
1 |
 |
|